Grades 4 to 12

The method is based on perception, theory and musical practice, connected with a repertoire. Students in different levels can work integrated. For this activity, the student need the following materials:

1. 6-string guitar, regular size (any brand) with nylon strings

2. Case (any brand)

3. Reed (any brand)

4. Set of nylon strings, medium tension (any brand)

Guitar  – Grades 4 to 12 - Fridays from 3:15 p.m. to 5 p.m.

Grades 6 to 8

Volleyball helps develop motor, cognitive and psychomotor skills, socialization, and teamwork through specific exercises. Participants train technical and tactical skills.

Uniform: Cougars shirt, shorts, socks and appropriate shoes, knee pads (optional) (shirts and shorts may be purchased at the PE department on the main campus)

Volleyball  2 - Grades 6 to 8 - Tuesday and Thursday 4h15  to 5h15

Grades 6 to 8

Basketball classes aim to develop physical and technical skills and help students learn the tactics of the sport. Basketball is practiced in both playful and competitive environments, in games and in championships.

Uniform: Cougars shirt, Shorts, socks and appropriate shoes (shirts may be purchased at the PE department on the main campus)

Basketball 2 - Grades 6 to 8 - Monday  and Wednesday 4h15 to 5h15

Grades 6 to 8

Cheerleading involves all elements of gymnastics (artistic, acrobatic and rhythmic) bringing together the gracefulness of dance to create beautiful choreography with gymnastic movements.

Uniform: Cougars shirt, shorts, socks and appropriate shoes (shirts may be purchased at the PE department on the main campus)

Cheerleading 2 -  Grades 6 to 8 - Tuesday  and Thursday 4h15 to 5h15

Grades 6 to 8

Soccer helps students develop motor skills through playful and competitive activities, healthy integration of participants, and improvement in the quality of life. The level of competitiveness varies according to age.

Uniforms: Cougars shorts and shirt, navy blue soccer socks, indoor/turf soccer cleats (shirts and shorts may be purchased at the PE department on the main campus)

Boys Soccer  – Grades 6 to 8 - Tuesday and Thursday 4h15 to 5h15

Girls Soccer  – Grades 6 to 8 - Monday  and Wednesday 4h15 to 5h15